Does this sound like you?

You feel overwhelmed by the demands of motherhood and life.
You’re constantly battling stress and anxiety.
You’ve tried various methods to manage stress, but nothing seems to work long-term.
You’re looking for practical ways to integrate faith and relaxation.
Your spiritual journey feels stagnant or disconnected.
You’re struggling to prioritize self-care and spiritual growth.

THIS COURSE IS FOR YOU IF

you want practical ways to manage stress and deepen your faith.

you desire to connect more deeply with God in your busy life.

you're ready to prioritize self-care and spiritual growth.

You may have attempted various stress management techniques before, but my methods in the RelaxMom Roadmap™ Mini Course, with my signature R.E.L.A.X S.P.A.C.E.™ destress plan, offers a refreshing approach that fits seamlessly into your life and deliver a unique blend of faith-based guidance and practical tools for personal growth.

When Everything Changed...

Before I became a mom, life felt wide open. I had time for things that made me happy—like quiet moments with God, long workouts, and spur-of-the-moment adventures, hiking to find waterfalls.

But after having kids, everything changed.

I felt overwhelmed and disconnected from what once brought me joy and spiritual fulfillment. It was a struggle to find even a few minutes to myself amidst the constant demands of motherhood. I knew about yoga and mindfulness, but finding time to practice seemed impossible.

Then, a conversation with my counselor was a wake-up call. She emphasized the importance of carving out just 5 or 10 minutes a day for self-care—moments for mindfulness, prayer, or gentle movement. These small moments became my lifeline. I needed clarity, time for self-care, and a way to feel centered again amidst the chaos.

That’s when I developed the RelaxMom Roadmap™ Mini Course, a simple yet powerful plan designed specifically for busy moms like you. It includes my R.E.L.A.X S.P.A.C.E. ™ destress method—easy-to-implement practices that integrate faith and mindfulness to restore balance and spiritual connection. I believe every mom deserves to rediscover herself, find peace again, and thrive in motherhood.

IMAGINE IF...

You could begin each day feeling clear-headed and calm, thanks to simple mindfulness habits that easily fit into your busy routine.

-OR-

You could turn stress into peace by creating a personalized plan to manage it, making your home a more harmonious place for everyone.

CLICK HERE TO SIGN UP

* 6 Pre-Recorded Video Lifetime Access (value $197)

* Actionable worksheets for each lesson (value$47)
*Personalized De-Stress Plan (value $47)
*BONUS: Meditation and Mindfulness Practices eBook (value $19)
*BONUS: Spiritual Practices eBook (value $19)
*Discounts for other products (value $50+)

TOTAL VALUE: ~~$291~~

REGULAR PRICE: $67

TODAY'S PRICE: $27

YES! I NEED THIS!

By the end of this course,

you will...

- Effortlessly start each day calm and clear-minded

- Transform stress into serenity with a personalized plan

- Master relaxation techniques for better sleep

- Embrace spiritual fulfillment

- Achieve a harmonious balance between motherhood and self-care

As a 500-hour certified yoga teacher and health coach, I intimately understand the challenges of balancing motherhood with personal well-being. Becoming a new mom to two young children magnified these challenges for me. Through my journey, I discovered and embraced science-proven tools like mindfulness, breath-work, movement, and spiritual disciplines.

These tools became not just methods I teach, but lifelines that transformed my own life. They helped me manage stress, alleviate anxiety, and significantly improve my sleep quality during those demanding early parenting years.

Driven by my personal experience and professional expertise, I created "The RelaxMom Roadmap Mini Course" to share these transformative practices with fellow moms. My mission is to empower mothers to reclaim their calm, find balance, and nurture their well-being amidst the beautiful chaos of motherhood.